Yesterday, on
my Facebook page ( https://www.facebook.com/StayingFitAtHomeAtWork
) I talked about quinoa and the health benefits of cooking with quinoa. Although
I posted some recipes I found online, I was inspired today to create my own
recipe for a quick, healthy lunch…it turned out pretty good, I must say :)
Warm Quinoa with Chicken & Veggies
1 box
cooked quinoa, according to package directions (using low sodium chicken broth)
1
cooked, chopped chicken breast
½ red
bell pepper, chopped
½ cucumber,
chopped
½ tomato,
chopped
1 green
onion, chopped
¼ tsp
garlic salt
2-3
tablespoons extra virgin olive oil
While
quinoa is cooking, chop & prepare all other ingredients. Mix all
ingredients together in a bowl while quinoa is still warm and enjoy…even my 2
year old daughter liked it!!
1/2 chopped bell pepper |
1/2 cucumber & half tomato, chopped |
1 green onion, chopped, 1/4 tsp garlic powder & 2-3 tbsp olive oil |
*I'm mad at myself for not taking a pic of the chopped chicken breast....as if you can't imagine what that looks like...LOL!!
**If you have any of your favourite quinoa recipes to share, please do so!!
No comments:
Post a Comment